Exercise Peddler can provide an aerobic workout that is low impact and easy on the joints, increase the heart rate and cause a person to break a sweat to help with blood circulation. When used regularly, it can improve a person increasing the heart rate and help with blood circulation. Then improve cardiovascular system function. You can use it in anywhere for example sitting at a desk or computer, in a chair watching TV, or on a table for arm strengthening. by doing safe and gentle form of low impact exercise for toning leg and arm muscles. Excellent choice for those in a sedentary position for a good part of the day, or when needing an easy workout because of limited mobility.